Got a Question? 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

Style, beauty and lifestyle blog

 

Filtering by Category: health & wellness

It's Wednesday!

Freshair Boutique

HAIR

I did it again! Ok, not me, Niasha this time, but I have new hair! I always wear a sleep cap and use the satin pillowcase when I have fresh hair! As soon as a week passes, I’m just sleeping on all the cotton I can find. It’s like I forget that my hair needs to be covered in order to last. I can’t seem to figure out why I only cover for the first bit. As soon as I see some fuzz, I’m done! Finito! NO MORE CAPS.

sorry bout the lighting but you get it. it’s new and long and blondish…

Which are you? Diligent hair coverer, or like me, wild with the best intentions of protection? I mean, my hair IS in a protective style already right? That’s not enough?

Call 12044149023 (Winnipeg) if you want to make an appointment for single box braids (like I have) or check out our online store if you’re looking for satin pillowcases. Happy Holidays!

It's Wednesday!

Freshair Boutique

FITNESS

I’ve been using the Peloton app for three months now and I am VERY impressed with my results. It’s a wonderful miracle, this thing we call the human body. And it never seizes to amaze me the way that my body has showed up for me time and time again. Through numerous pregnancies and fitness challenges, she has supported me through.

should i get a bike? a peloton?

I have taken a year off running (i’ll be back in june) and I am now seriously considering getting a bike to ease up on my aging knees. The app sparked a new awareness and I think that’s all we need sometimes to jump start our health hopes.

get it!

With a new year around the corner, maybe this is a good time to start a new fitness regimen? Also, maybe not? There are so many ways to stay active and healthy and if working out isn’t for you, look into other options. Life is short.

I can finally do these!

It's Wednesday!

Freshair Boutique

ECO BOUTIQUE

I know i’ve done this before, but these are all the items I use from our boutique. We don’t just sell this stuff ‘just because’ you guys! I mean, everyone knows that ‘sales’ are essential to business and essential to how the hair industry works. Heck, it’s essential to our lives. So. We need to ‘buy’ stuff. Let’s try to make it count!

Here’s what I got!

the full haul

  1. Last Object- Last Tissue, Last Swab and Last Tissue big box

  2. Freshwash and Freshbody

  3. Well Kept- Razor, Razor kit with blade bank and extra blades, Ingrown Oil, Shave Oil, Small sponge, and agave cloth

  4. 6Babe Beauty- make-up remover pads

  5. Ursa Major- Night cream

  6. Truth Balm- Lip chap

  7. Pure Anada- body butter, Eyeliner ad mascara

  8. Uashmama- paper bag

  9. Brush Naked- bamboo tooth brush

It’s no secret that my passion for all things sustainable and environmentally responsible is almost unquenchable! It’s one of the ways I challenge myself to grow and develop even more. It’s a challenge sometimes trying to be sustainable, but I’m here for it!

Since you’re here, comment and win a free mystery bag!😉

It's Wednesday!

Freshair Boutique

FITNESS

Do a little dance, make a little love! I am all about dancing for fitness! If you didn’t know, I haven’t met a tik tok dance I didn’t like. Depending on my mood, I sometimes switch out my nike workouts for tik tok dance tutorials! Now you know my secret…🤫

I’mma do this one day…

I’mma do this one day…

What are you doing to keep in shape and keep your heart rate going? I’d love to hear some of your suggestions!

Keep moving and stay safe!

olenka-kotyk-OJZVjMYUMdY-unsplash.jpg

It's Wednesday!

Freshair Boutique

PLANTS

This week I’m featuring Eduard’s Greenery here in Winnipeg! It’s a hidden gem with affordable plants and cutie pots! Today we added a new member to the Okwumabua Plant Bible, meet Rory the rubber plant!

IMG_1237.jpg
IMG_1240.jpg

The pot is from Ikea and I think it’s a beautiful combination! What types of plants do you have in your house? I’d love to hear about them, comment below!