It's Wednesday!
Freshair Boutique
FITNESS
I’ve been using the Peloton app for three months now and I am VERY impressed with my results. It’s a wonderful miracle, this thing we call the human body. And it never seizes to amaze me the way that my body has showed up for me time and time again. Through numerous pregnancies and fitness challenges, she has supported me through.
should i get a bike? a peloton?
I have taken a year off running (i’ll be back in june) and I am now seriously considering getting a bike to ease up on my aging knees. The app sparked a new awareness and I think that’s all we need sometimes to jump start our health hopes.
get it!
With a new year around the corner, maybe this is a good time to start a new fitness regimen? Also, maybe not? There are so many ways to stay active and healthy and if working out isn’t for you, look into other options. Life is short.
I can finally do these!