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Blog

Style, beauty and lifestyle blog

 

Filtering by Category: health & wellness

It's Wednesday!

Freshair Boutique

PLANTS

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Introducing, the OKWUMABUA PLANT BIBLE! How many plants do you have in your home? We are at 36. We lost Tamika (plant) to mite last week so…

I like to name my plants. For me, this adds to how I care for them. Giving them names, sort of humanizes them a little. Does that make sense at all? For example, I have 4 Sansevieria plants. Sebastian, Sarah, Simon and Sandy. It make it easier for me if the plant name and species sort of match. Fergus is our resident fiddle leaf fig, but Fiona is also a fig. Just not a fiddle leaf. Phineaus is our philodendron and he tried to quit us, but I brought him back to life (he loves me now). Monica, our monstera, lost her tiny pot (small child collided with the table she was on) and after I moved her to a bigger pot, she thanked me so much by being the queen I knew she could be!

Monica, our pride and joy

Monica, our pride and joy

Palmela

Palmela

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Plants are great for air purification and well-being. Give them a try and start with something small and care free like a sansevieria or succulent. Good luck!

It's Wednesday!

Freshair Boutique

LIFESTYLE

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There’s something about the feeling of the wind in your hair/face that really fuels my energy. Have you ever tried skate boarding? Honestly, these days, roller skates are the wheels of choice but a skate board?! It’s fun and tricky. Personally, I can’t get enough…

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If you live in Winnipeg, check out Scam Skate. Great folks and great service! Also, there’s a skatepark less than 2 blocks from their location on Sargent. Get a board, go for a ride.

It's Wednesday!

Freshair Boutique

FOOD

With the warmer weather approaching, I switch up my menu at home. I usually make soup once a week in the colder months (great meal to double up and freeze half right away). That’s October to now. Starting in May, I exchange my soup making for salad making. My kids like vegetables so, I count myself blessed!

These jarred salads are easy to make, and virtually produce no waste when packaged in an old jar. For a heartier version, replace the lettuce with pasta or do both!

Bon appétit!

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It's Wednesday!

Freshair Boutique

ECO BOUTIQUE: quick drying hair towel

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Give your body towels a full on break and try this towel specific for your hair! There’s just the right amount of material so you won’t have too much material flowing everywhere as you get ready! It’s available in white, polka dot, and this fun banana leaf print.

If your hair is very thick AND long, you might not find this as helpful. It’s perfect for hair as long as 15 inches! Just hang to dry when you are done and store in the bag when you’re travelling or getting around. It’s available everyday online at freshairboutique.ca!

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It's Wednesday!

Freshair Boutique

DWELLINGS

Happy Wednesday! Here is a spot I really love spending time in. We sometimes forget how our spaces heal us and help us grow. Which spot in your home brings you joy?

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I love my sitting room, the sun sets here and the orange light she leaves behind is magical. My children and I sometimes relax here and listen to music. The best conversations happen in this room. Hands down my fave place in my home.

Impromptu sitting room photoshoot.  The light in here is bananas…

Impromptu sitting room photoshoot. The light in here is bananas…

Golden hour in the sitting room: Otito

Golden hour in the sitting room: Otito

The baby and I sit in the orange chair and watch the traffic, the bunnies, the crows, and all other forms of life go by. The windows really make this room great and the plants that live here love it as well!

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Baby on the run!

Baby on the run!

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For all the plant lovers, we will have a tour soon! The fiddle leaf fig here, Fergus, is one of the main features of joy, He’s the best!

Have a good Wednesday!